Thank you to everyone who braved the filthy weather and turned down Thanksgiving to show up at Mind HK‘s poetry event Poetry for Mental Health: The Healing Power of Words in SoHo last night! The event was part of a week-long exhibition More Than A Label: I Was. I Am. I Will Be. I felt quite emotional after reading my poem, listening to the stories of the two other poets, the incredible Vish and Derek, and chatting about the stigma of mental illness in Hong Kong. There was an overwhelming amount of love in the air at the intimate event at the uber-cute gallery on Lyndhurst Street. I can’t wait for the next one!

Thanks to Mind for the endless encouragement, opportunity to read, and for curating such a powerful exhibition of letters and artwork. I loved reading every single one of the letters on display and the psychedelic 3D artwork of Mind HK ambassadors’ brains! Thanks especially to Odile for emceeing and sharing her own insightful observations. If you’ve not already seen it, you’ve still got a chance! The exhibition is open until Monday.

#More Than A Label #Poetry for Mental Health: The Healing Power of Words #I Was. I Am. I Will Be

Really inspired attending HKU’s Bipolar Ambition Exhibition last week featuring the work of two Bipolar Hong Kong and Mental Ideas artists – the super-talented Coby Legans and Juliana Kung!!! Coby has been one of Bipolar HK’s longest and most giving members, although we did recently lose her to Perth, Australia, where she’s training to be a mental health counsellor, and Juliana has shared her artwork with Mental Ideas and designed Home Kong Kitchen‘s stunning emblem!

It takes a lot of courage putting yourself out there as a bipolar artist in order to raise awareness and fight the stigma associated with the condition and so hats off to Coby, Juliana, and all the other incredible artists who exhibited their artwork, some of whom we were lucky enough to hang out with! The sky at HKU was almost as memorable as the artwork, too, just as a typhoon came rolling in…