I am excited to be taking part in a Mind HK exhibition of stories and photographs by Mind HK ambassadors at the 3812 Gallery in Central 6-15 August 2024! The exhibition connects stories of mental health recovery to places that inspired turning points. The exhibition is a collaboration with local artist Erin Hung! If you’re sweating it out in the Hong Kong summer, please drop by! They have art and they have air con!

Other events I have taken part in for Mind HK include their 2024 HK Lit Fest event Poetry, Stories and Mental Health, Conversations of the Heart, The Healing Power of Words and an exhibition of letters and artwork at the Lyndhurst Gallery in SoHo.

Thanks to the SCMP for publishing this piece in which I attempt to explain bipolar disorder in their Health & Wellness section today! Also for reminding me that I founded Bipolar Hong Kong in 2014. That is TEN YEARS AGO!!!! A DECADE of support groups in Starbucks without any of us having bought a coffee! 🤣

https://www.scmp.com/lifestyle/health-wellness/article/3253446/what-bipolar-disorder-types-symptoms-and-causes-condition-affecting-kanye-west-and-selena-gomez-and

It was the second chat I’ve had with journalist Anthea Rowan about bipolar and a pleasure reconnecting! Our first in 2021 can be found here.

Join me and Mind HK for an inspiring day of poetry, stories and panel discussions at Tai Kwun, Central, on Sat 24 Feb! I will be among the first Mind HK ambassadors sharing their stories and poetry in the first event of the day, which has been organised by Mind and Mindset on the theme of Conversations of the Heart. 

Please click on the link below to book tickets on Eventbrite! I will be there all day so if you’re going, please find me and say hi! Hope to see you there! 

I will also be sharing poetry and stories alongside fellow ambassadors Vish and Derek at a Mind HK event at the Hong Kong Lit Fest 4 March!

#Conversationsoftheheart #MoreThanALabel #MindHK

https://www.eventbrite.hk/e/sharing-poetry-stories-and-mental-health-tickets-792874016527

https://www.taikwun.hk/en/programme/detail/conversations-of-the-heart-our-mental-health-journeys/1344

Home Kong Kitchen has been proving that charity begins at Home Kong by baking, collecting and delivering food, clothing, amenity kits, medical supplies, and whatever else we can get our hands on for Hong Kong’s homeless, elderly, migrants and refugees for THREE YEARS

The project started as a response to news reports in June 2020 that food waste charities were struggling to feed the homeless during the 3rd Wave of the pandemic. I rallied a few friends and neighbours and we began to bake our own and donate it to Breadline in weekly food drives. As the pandemic dragged on and on and on and more and more and more bighearted Homekongers joined us, we were able to bake, collect and deliver breakfast to people living on the streets, in shelters and refuges most days supporting Hong Kong charities ImpactHKBethune HouseAmigos HK and Refugee Union. We also organise events to celebrate Chinese festivals and other public holidays with festive treats. Our next event will be held over the Mid Autumn Festival 2023 and I can’t wait to share our exciting plans! 

Whether you’re one of our amazing regular volunteers or contributed a single loaf, thank you for supporting Home Kong Kitchen! 🫶

https://homekongkitchen.com

This is how Home Kong wraps Christmas! Thanks to all of Home Kong Kitchen‘s volunteers for spreading much needed festive cheer to the most vulnerable in the form of staple foods, clothing, toys and delectable sweet treats! Special shout out to Deepa Tolani for loaning me her driver yesterday and making our festive run for the migrant women of Bethune House so pleasurable. Merry Christmas, everybody!

Christmas Message from the Migrant Women of Bethune House

It’s a wrap! Finito! Done! Thanks to the magnificent Resolve Foundation for the opportunity to serve as a mentor on this year’s fellowship. It’s been a wild ride and I have loved every minute of it. Most of all, thank you for matching me as a mentor with the dynamo of creativity and enthusiasm that is Eny Bawse! The fellowship may have ended, but our collaborations are only just getting started! I could not be prouder of Eny for all she has achieved and all that I know she will go on to achieve with her talent, wit, drive and inspired Self-Love Cupid project.

To support Resolve‘s work empowering community leaders to bring about social change, click here!

Thank you to everyone who braved the filthy weather and turned down Thanksgiving to show up at Mind HK‘s poetry event Poetry for Mental Health: The Healing Power of Words in SoHo last night! The event was part of a week-long exhibition More Than A Label: I Was. I Am. I Will Be. I loved sharing and listening to the stories of the two other poets, the incredible Vish and Derek, and chatting about the stigma of mental illness in Hong Kong. There was an overwhelming amount of love in the air at the intimate event at the uber-cute gallery on Lyndhurst Street. I can’t wait for the next one!

Thanks to Mind for the endless encouragement, opportunity to read Imagine Nation, and for curating such a powerful exhibition of letters and artwork. I loved reading every single one of the letters on display and the psychedelic 3D artwork of Mind HK ambassadors’ brains! Thanks especially to Odile for emceeing and sharing her own insightful observations. If you’ve not already seen it, you’ve still got a chance! The exhibition is open until Monday.

#More Than A Label #Poetry for Mental Health: The Healing Power of Words #I Was. I Am. I Will Be

I will be reading one of my strange experimental poems at a poetry event organised by Mind HK in Central Nov 24! The Healing Power of Words is part of an exhibition of art and letters by Mind HK ambassadors to celebrate the first anniversary of the charity’s More Than A Label anti-stigma campaign. Please join me and support Mind! I’m not really a poet but I will be pretending to be one by shouting and wearing a hat.

Sign up here: https://www.eventbrite.com/e/poetry-for-mental-health-the-healing-power-of-words-tickets-467482271057

Excited to be taking part in mental health charity Mind HK‘s exhibition of art, poetry and letters de-stigmatising mental health. The exhibition is a celebration of the first anniversary of the charity’s More Than A Label campaign and the theme is ‘I Was. I Am. I Will Be‘. I was, I am and I will be contributing a letter to my younger self, which will be among the many letters and artwork by Mind HK ambassadors on display. Please support! The exhibition is free to attend!

The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28.

Happy to be taking part in Mind HK‘s anti-stigma campaign More Than A Label‘s first anniversary event; ‘More Than A Label: I Was, I Am, I Will Be‘, an exhibition of art, poetry and letters by Mind HK ambassadors aimed at de-stigmatising mental health, which will be open to the public Nov 21 – Nov 28. The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28. More details soon!

Some of my previous ‘rants’ about mental health!

https://www.scmp.com/magazines/post-magazine/short-reads/article/3181151/im-bipolar-and-seeing-word-headlines-divided

https://www.scmp.com/lifestyle/health-wellness/article/3120634/bipolar-disorder-sufferers-and-medical-experts-share-how

https://themighty.com/topic/bipolar-disorder/mania-bipolar-disorder-sleepwalking