I dropped by RTHK Radio 3 for a bipolar expresso (not to be confused with an espresso martini, which I also asked for) with rockstar producer Rachel Liu this World Bipolar Day! Thanks RTHK for making this happen at short notice and making me feel so welcome!

https://www.rthk.hk/radio/radio3/programme/brunch/episode/1088957

If any of this resonates with you, please join Bipolar Hong Kong, the SAR’s bipolar support group. Wishing all bipolar bears a World Bipolar Day that is juuuuuuuust right!

I discovered I’d been nominated for a GHP Mental Health Award a few weeks ago for my contribution via Mental Ideas and Bipolar Hong Kong. Well, apparently I’ve won ‘Most Dedicated Mental Health Advocate 2025’ (Hong Kong)! 😂 🙏🏼 

Thanks to everyone who’s given me a platform to rant and muse about mental health, especially Mind HK and RTHK. It’s a lovely way to celebrate the 10th birthday of Bipolar Hong Kong! 🇭🇰 🩷

https://mentalideas.org

https://bipolarhk.com

Find me in the Reflection Room in this World Mental Health Day episode of Brunch with Noreen on RTHK Radio 3 where Noz and I are chatting Bipolar Hong Kong and I share a poem dedicated to all the companies all over the world that care about mental health on World Mental Health Day and not quite so much the other 364 days of the year…

The poem was one of a bunch I read at Mind HK‘s Poetry, Stories and Mental Health event at the 2024 Hong Kong Lit Fest in March. Please support mental health in the workplace every day! 💜

https://www.rthk.hk/radio/radio3/programme/brunchwithnoreen/episode/981058