Thank you to everyone who braved the filthy weather and turned down Thanksgiving to show up at Mind HK‘s poetry event Poetry for Mental Health: The Healing Power of Words in SoHo last night! The event was part of a week-long exhibition More Than A Label: I Was. I Am. I Will Be. I felt quite emotional after reading my poem, listening to the stories of the two other poets, the incredible Vish and Derek, and chatting about the stigma of mental illness in Hong Kong. There was an overwhelming amount of love in the air at the intimate event at the uber-cute gallery on Lyndhurst Street. I can’t wait for the next one!

Thanks to Mind for the endless encouragement, opportunity to read, and for curating such a powerful exhibition of letters and artwork. I loved reading every single one of the letters on display and the psychedelic 3D artwork of Mind HK ambassadors’ brains! Thanks especially to Odile for emceeing and sharing her own insightful observations. If you’ve not already seen it, you’ve still got a chance! The exhibition is open until Monday.

#More Than A Label #Poetry for Mental Health: The Healing Power of Words #I Was. I Am. I Will Be

Happy to be taking part in Mind HK‘s anti-stigma campaign More Than A Label‘s first anniversary event; ‘More Than A Label: I Was, I Am, I Will Be‘, an exhibition of art, poetry and letters by Mind HK ambassadors aimed at de-stigmatising mental health, which will be open to the public Nov 21 – Nov 28. The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28. More details soon!

Some of my previous ‘rants’ about mental health!

https://www.scmp.com/magazines/post-magazine/short-reads/article/3181151/im-bipolar-and-seeing-word-headlines-divided

https://www.scmp.com/lifestyle/health-wellness/article/3120634/bipolar-disorder-sufferers-and-medical-experts-share-how

https://themighty.com/topic/bipolar-disorder/mania-bipolar-disorder-sleepwalking

Really inspired attending HKU’s Bipolar Ambition Exhibition last week featuring the work of two Bipolar Hong Kong and Mental Ideas artists – the super-talented Coby Legans and Juliana Kung!!! Coby has been one of Bipolar HK’s longest and most giving members, although we did recently lose her to Perth, Australia, where she’s training to be a mental health counsellor, and Juliana has shared her artwork with Mental Ideas and designed Home Kong Kitchen‘s stunning emblem!

It takes a lot of courage putting yourself out there as a bipolar artist in order to raise awareness and fight the stigma associated with the condition and so hats off to Coby, Juliana, and all the other incredible artists who exhibited their artwork, some of whom we were lucky enough to hang out with! The sky at HKU was almost as memorable as the artwork, too, just as a typhoon came rolling in…

Nearly 14 years after his tragic accident, aged 31, one of my besties and partners in documentary crime Johnny Lambe has been immortalized in a memoir by his magnificent mother.

Thank you, Mona Lambe, for the laughter and the tears today, as I devoured your memoir of Johnny in one greedy sitting. You are incredible to have been able to set your own grief aside and to have woven your stories together in such a unique and clever way. You have created an extraordinary, breathtakingly honest, and often very funny celebration of his life and soul. I feel more blessed than ever to have shared a seminal chapter of my life with such a rare gift of a friend who kept me incapacitated with laughter and inspired by his presence. His infectious humor, joie d’vivre, passion, talent and spirit live on through you and this book.

Johnny touched so many lives. His life was packed with adventures and I am so grateful to have shared my most memorable ones with him. Johnny’s last film was Sailing Miss Sadie, in which we sailed to Venezuela with three young offenders from The Prince’s Trust.

https://www.bookdepository.com/Johnny-Lambe-Mona-Lambe/9780957601512

Crazy is a cheeky little fiesta of madness and the last episode of the first series of Mental Ideas Podcasts so DON’T MISS IT!!! The Mental Ideas Podcast will be back in 2021! You can download all the episodes from this series on RTHK‘s Podcast One platform. Stay tuned for news of spin-off Mental Monologues!

You can catch me presenting my humorous new audio column on Noreen Mir’s fantabulous 123 Show on RTHK Radio 3 from September 29, 2020! I’m also cranking into production of two new podcasts, Hong Kong Marriage Stories and Writer Unblocked. If you’re interested in taking part as a guest, get in touch!!!

A HUGE thanks to all my mental guests: Mat RicardoChristina YungLarry FeignFlorence WongRuben MJosh WaltersDan DaviesKiki WongJackie ChanPhilippe JolyEugenia KimRaffaello DegruttolaIfat Hyndes, as well as to Nick Samuel for composing the mental music, Angie Mann – and especially to the legendary Noreen Mir for exec producing and all her endless encouragement, guidance and support!!!

Until then amigos, if you can’t stay sane, stay crazy!

Links!

Crazy on RTHK Radio 3

Mental Ideas Podcast: Full Series 1 (2020)

The Depressed Comedian

A Bipolar Love Story

The Agitated Air Stewardess

The Psychopathic Actor

The Criminal Sleepwalker

Death & The Frozen Tundra

Virtually Eugenia

The Depressed Banker

Trolls Anonymous

The Unwellness Entrepreneur

Money

Crazy

https://mentalideas.org

Crazy - Mental Ideas Podcast.jpeg

Brace yourselves for another “slightly strange” (yeah… thanks Noreen 🤣) episode of my Mental Ideas strand of RTHK‘s 123 Show! This week my guest is the inspirational Christina Yung! She banks. She cares for her Mum. She writes books and takes magical photographs of Hong Kong old shops. She’s in tears twice during the interview and has the most infectious raucous laugh I’ve ever had the pleasure of developing tinnitus from!

Bit of an emotional rollercoaster this week as we discuss dementia and the Hong Kong Protests among other topics. Obviously this was recorded way back in BC (Before Coronavirus), hence all the hugging. I’d be arrested (again) for all that Friends BS now.

On next week’s episode of Mental Ideas veterans Mat Ricardo and Dan Davies return and recount their most memorable experiences with internet trolls in Trolls Anonymous. Only Dan has another word for them… and he uses it a lot…

Catch me LIVE on RTHK Radio 3 in about… oooh… TWO HOURS!!! You can now download all the podcasts in this series in one mental place! Check out my new page on the RTHK website by clicking HERE!

The Depressed Banker - Mental Ideas Podcast

Links!

The Depressed Banker on RTHK Radio 3

Christina Yung’s website

Small Shops, Big Hearts

Christina in the SCMP

Previous Podcasts!

The Depressed Comedian

A Bipolar Love Story

The Agitated Air Stewardess

The Psychopathic Actor

The Criminal Sleepwalker

Death & The Frozen Tundra

Virtually Eugenia

I’m excited to be collaborating with the Hong Kong Writers Circle producing and presenting a brand new strand of podcasts exploring the timely theme of Masking The City: Hong Kong in Allegory!

Writer Unblocked showcases original short stories, poetry and humor to unlock and unblock Hong Kong’s creative art and soul. While some lucky writers and artists have been feeling creatively inspired by the protests, lockdown and surreality of social distancing, others have been left feeling disoriented, emotionally locked and creatively blocked.

Join me, familiar and debut voices from the Hong Kong Writers Circle as we attempt to ease the ‘blockdown’. The series will be recorded Sept/Oct 2020 and tie in with the publication of the HKWC’s 2020 anthology in November! The first episode will be recorded Sept 14 and feature Chief Editor Nathan Lauer and HKWC Chair Chris Maden.

Episode 1 of my Mental Ideas Podcast, a new weekly strand on the fantabulous Noreen Mir‘s 123 Show, aired April 2, 2020 on RTHK Radio 3!

Depression. It’s no laughing matter. Or is it? Why are so many of our best loved comedians depressed? I trance in and out exploring this tragi-hilarious topic with award-winning cartoonist, depressed humorist and best-selling author, the irrepressible Larry Feign: creator of the iconic Lily Wong comic strip published in the South China Morning Post. Larry was the first cartoonist to have a full-page spread in Time Magazine, worked in animation for Walt Disney Studios and is the international best-selling author of 15 comic books and children’s book series The Fart Brothers, which he sensibly writes under the pen name M.D. Whalen because he doesn’t want to be too closely associated with flatulence.

The Mental Ideas Podcast will be back on RTHK Thursday April 9 @ 2.30pm!

More About Larry Feign!

Larry’s website

The World of Lily Wong

Larry on Wikipedia

Larry Interview – LA Times

The Fart Brothers on Amazon

Farty Facts

More Links!

The Depressed Comedian on RTHK Radio 3

Mental Ideas Podcast in the SCMP

Mental Ideas Podcast in Hong Kong Buzz

All Over Hong Kong…

Lennon Walls and graffiti expressing solidarity and inspirational messages.

Meanwhile In Sai Kung…

After a bracing walk in a category 8 typhoon (compared to Mangkhut, Wipha was for wimps), I eventually came across the Kung’s Lennon Wall.

sai-kungs-lennon-wall

Subversive, witty and a bold political statement. It’s got to be Banksy.

What Next??

“Would you like peas or beans with your fish fingers tonight? Love, Mum x”

“Don’t forget to pick up dog food! Love, The Dog x”

“I’m throwing away a box of old socks. Does anybody want them? Jane (63G)”

Ok, ok, that last one I lifted straight from the Gem Villa WhatsApp group. Apologies to my neighbor at 63G who wrote it. Incidentally, I did take a look at the socks. They were a bit holey, none matched, and they had clearly never been washed, but I took them home anyway as a peace offering for the dog. (Despite his burgeoning talent as a graffiti artist and sprayed reminders all over Sai Kung, I had once again forgotten to pick up dog food.)

Send your pics of the world’s most uninspiring graffiti (f)art by email to: MissAdventureRTHK@gmail.com. Or why not have a crack at it yourself? All you need is a can of spray paint and unflinching optimism that you will not be extradited to the Mainland to face trial for your unspeakable crimes against The Art World.

“Gone to join the revolution! Can you leave my fish fingers in the oven, Mum, and pick up dog food for my babe? Love, Missy x”

Miss Adventure (Sadie Kaye)
#Free Sai Kung! #RTHK’s Miss Adventure #香港電台冒險小姐

The Mental Ideas Podcast is a series of podcasts in which my shady second cousin, twice removed, Sadie Kaye explores innovative approaches to tackling mental health with an eclectic mix of local and international guests, many of whom are from the worlds of entertainment, film, the arts & charity. The podcast launches as a weekly strand of RTHK Radio 3‘s 123 Show in 2020. Gentleman juggler and showman Mat Ricardo presents a number of intriguing slots!

https://mentalideas.org

https://rthk.hk

 Mental Ideas Podcast (2019) on IMDb