Is it my bipolar mind playing tricks on me or are there now more awareness days than unawareness days? What about an Unawareness Awareness Day? Has anybody had the awareness or unawareness to think of that? If there is an Unawareness Awareness Day, I am unaware of it.

NoooooooOOOOOOO! I missed Bipolar Awareness Day March 30! But I wish you all a happy Bipolar Unawareness Day today. To mark the unoccasion, I did some digging and found my elusive, best ever screenshot of Bipolar Express in Dropbox. You don’t get much more educaitonal than THIS!

Sadly, it was swiftly amended by somebody who doesn’t enjoy an amusing typo as much as I do. I just didn’t see the point of subscribing after that…

Of course EVERY day is Bipolar Awareness Day if you have bipolar or care for somebody who does. And you shouldn’t have to face it alone!

Bipolar Hong Kong 躁鬱香港 started out as my humble blog in a some might say losing battle to try and keep myself sane. Over the past 7 years it has evolved into a leaderless movement of likeminded souls searching for enlightenment, empowerment and a platform to connect.

The group offers free, monthly support groups in Central and (since 2020) on Zoom for Hongkongers affected by bipolar disorder, their friends and families, including peer mentoring, the odd socially distanced social, and access to creative opportunities via Mental ideas. If you’re looking for peer support, a chance to vent and share ideas, join us!

Everybody welcome!

hello@bipolarhk.com

hello@bipolarsingapore.com

https://bipolarhk.com

COMING SOON:

https://bipolarsingapore.com

Bipolar Express on RTHK Radio 3 Teaser

https://www.scmp.com/lifestyle/health-wellness/article/3120634/bipolar-disorder-sufferers-and-medical-experts-share-how

https://www.rthk.hk/radio/radio3/programme/bipolar_express