Four of my poems have just been published in the Spring 2026 edition of The Awakenings Review, a bi-annual American literary journal based in Chicago. The award-winning print journal is entirely devoted to publishing works by artists, writers and poets with lived experience of mental illness. You can order it online and read a free sample here! (My poems are not part of the sample.) Thanks to editor-in-chef Robert Lundin for sparking my World Bipolar Day!

https://awakeningsproject.org 💛

Aiya! My return to RTHK Radio 3 did not go as planned. I arrived at the studio early and zoned out when I realised hang on, aren’t I supposed to be on the air by now? It turned out Noz was in the studio, too. Just not the one I was in. She was in the one on the other side of town. So we did the interview on the phone but I couldn’t upload my poem without cutting her off (so RTHK listeners were spared that annual ‘treat’. At least until World Bipolar Day.😆) 

Always a slice of sunshine chatting to Noz in any sticky situation – on the air or off it! Hope your World Mental Health Day was as full of memorable mishaps and mayhem as mine! And it was nice being back in the studio, even if it was the wrong studio!

https://www.rthk.hk/radio/radio3/programme/brunchwithnoreen/episode/1052794

https://www.rthk.hk/radio/radio3/programme/brunchwithnoreen/episode/981058

Excited to be one of the ambassadors taking part in Mind HK’s summer 2025 exhibition at Our Gallery, Wan Chai. Last summer’s Here and Now exhibition at the 3812 Gallery was epic! This one is called Listen to the Beat. My contribution is a handwritten letter. The last thing I wrote by hand was my signature – it was declined by my bank as illegible.

I’ll also be sharing my story in a panel alongside two other ambassadors this coming SAT (2 Aug) from 3.30-5pm. Tix are free but you must sign up! The exhibition is open 1-15 Aug. If you’re sweating in the city this summer, swing by!

https://www.eventbrite.hk/e/mind-hk-more-than-a-label-exhibition-listen-to-the-beat-tickets-1479538913719

https://www.mind.org.hk/new/press-release-embark-on-a-journey-to-reconnect-with-inner-voices-and-embrace-authentic-selves-mind-hk-presents-interactive-exhibition-by-its-anti-stigma-campaign-more-than-a-label

I discovered I’d been nominated for a GHP Mental Health Award a few weeks ago for my contribution via Mental Ideas and Bipolar Hong Kong. Well, apparently I’ve won ‘Most Dedicated Mental Health Advocate 2025’ (Hong Kong)! 😂 🙏🏼 

Thanks to everyone who’s given me a platform to rant and muse about mental health, especially Mind HK and RTHK. It’s a lovely way to celebrate the 10th birthday of Bipolar Hong Kong! 🇭🇰 🩷

https://mentalideas.org

https://bipolarhk.com

Find me in the Reflection Room in this World Mental Health Day episode of Brunch with Noreen on RTHK Radio 3 where Noz and I are chatting Bipolar Hong Kong and I share a poem dedicated to all the companies all over the world that care about mental health on World Mental Health Day and not quite so much the other 364 days of the year…

The poem was one of a bunch I read at Mind HK‘s Poetry, Stories and Mental Health event at the 2024 Hong Kong Lit Fest in March. Please support mental health in the workplace every day! 💜

https://www.rthk.hk/radio/radio3/programme/brunchwithnoreen/episode/981058

Thank you to the curators of TEDxLPCUWC Youth for inviting me to speak at their TEDx event at Li Po Chun United World College yesterday! The best thing about doing a TEDx is meeting and listening to the other speakers interpret the same theme in their own unique way. The theme for this one was A Fractal of Perspectives, which meant the first thing I had to do was google ‘fractal’ and the second thing I had to do was google ‘how to use fractal in a sentence’. (The speech kind of wrote itself from there.)

I’m so grateful to have had this experience that was inspiring, uplifting and often hilarious! Congratulations to the student organisers and volunteers who did such an incredible job, coping with technical difficulties, and thanks to the amazing audience! This included my pal Philippe who had travelled all the way from DB to remind me “Just remember to stand in the big red box!” Unfortunately, I have never managed to stay in the box my entire life – and this experience proved no exception.

Most of all, thanks to Joanna Jayalakshman Mohan for coming to the WiPS launch of Imprint 22 at the HK Lit Fest, which kickstarted my TEDx interlude, and for bringing it to a fitting conclusion with the following conversation:

Me: Hey, we should meet up for a drink some time!

Her: Sure, that would be great as soon as I turn 18!

Me: 😮

(If you want people to guess you’re underage, here’s a tip: don’t use words like ‘fractal’! 😂 I had just assumed they were young-looking PhD students…)

So, that’s how my first TEDx ended. Not with champagne but with the creeping realisation I had been caught corrupting a minor. 🤣🤣🤣

https://www.ted.com/tedx/events/56987