Despite the Hong Kong weather’s best efforts to drown me on the way there and back, the launch of Mind HK’s summer 2025 exhibition Listen to the Beat at Our Gallery was EPIC – and PACKED!!! Congrats Mind HK for curating an unbeatable exhibition of ambassadors’ work! My contribution is among the handwritten letters on display. I also shared a bit of my story as part of a panel. If you’re looking for an inspiring, cool and DRY place to hang in Hong Kong this summer, swing by! The exhibition is open until 15 Aug.

Excited to be one of the ambassadors taking part in Mind HK’s summer 2025 exhibition at Our Gallery, Wan Chai. Last summer’s Here and Now exhibition at the 3812 Gallery was epic! This one is called Listen to the Beat. My contribution is a handwritten letter. The last thing I wrote by hand was my signature – it was declined by my bank as illegible.

I’ll also be sharing my story in a panel alongside two other ambassadors this coming SAT (2 Aug) from 3.30-5pm. Tix are free but you must sign up! The exhibition is open 1-15 Aug. If you’re sweating in the city this summer, swing by!

https://www.eventbrite.hk/e/mind-hk-more-than-a-label-exhibition-listen-to-the-beat-tickets-1479538913719

https://www.mind.org.hk/new/press-release-embark-on-a-journey-to-reconnect-with-inner-voices-and-embrace-authentic-selves-mind-hk-presents-interactive-exhibition-by-its-anti-stigma-campaign-more-than-a-label

Happy to be taking part in Mind HK‘s anti-stigma campaign More Than A Label‘s first anniversary event; ‘More Than A Label: I Was, I Am, I Will Be‘, an exhibition of art, poetry and letters by Mind HK ambassadors aimed at de-stigmatising mental health, which will be open to the public Nov 21 – Nov 28. The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28. More details soon!

Some of my previous ‘rants’ about mental health!

https://www.scmp.com/magazines/post-magazine/short-reads/article/3181151/im-bipolar-and-seeing-word-headlines-divided

https://www.scmp.com/lifestyle/health-wellness/article/3120634/bipolar-disorder-sufferers-and-medical-experts-share-how

https://themighty.com/topic/bipolar-disorder/mania-bipolar-disorder-sleepwalking