Thank you to everyone who braved the filthy weather and turned down Thanksgiving to show up at Mind HK‘s poetry event Poetry for Mental Health: The Healing Power of Words in SoHo last night! The event was part of a week-long exhibition More Than A Label: I Was. I Am. I Will Be. I felt quite emotional after reading my poem, listening to the stories of the two other poets, the incredible Vish and Derek, and chatting about the stigma of mental illness in Hong Kong. There was an overwhelming amount of love in the air at the intimate event at the uber-cute gallery on Lyndhurst Street. I can’t wait for the next one!

Thanks to Mind for the endless encouragement, opportunity to read, and for curating such a powerful exhibition of letters and artwork. I loved reading every single one of the letters on display and the psychedelic 3D artwork of Mind HK ambassadors’ brains! Thanks especially to Odile for emceeing and sharing her own insightful observations. If you’ve not already seen it, you’ve still got a chance! The exhibition is open until Monday.

#More Than A Label #Poetry for Mental Health: The Healing Power of Words #I Was. I Am. I Will Be

I will be reading one of my strange experimental poems at a poetry event organised by Mind HK in Central Nov 24! The Healing Power of Words is part of an exhibition of art and letters by Mind HK ambassadors to celebrate the first anniversary of the charity’s More Than A Label anti-stigma campaign. Please join me and support Mind! I’m not really a poet but I will be pretending to be one by shouting and wearing a hat.

Sign up here: https://www.eventbrite.com/e/poetry-for-mental-health-the-healing-power-of-words-tickets-467482271057

Excited to be taking part in mental health charity Mind HK‘s exhibition of art, poetry and letters de-stigmatising mental health. The exhibition is a celebration of the first anniversary of the charity’s More Than A Label campaign and the theme is ‘I Was. I Am. I Will Be‘. I was, I am and I will be contributing a letter to my younger self, which will be among the many letters and artwork by Mind HK ambassadors on display. Please support! The exhibition is free to attend!

The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28. Details below!

https://www.morethanalabelhk.com/event-details/more-than-a-label-i-was-i-am-i-will-be

https://www.scmp.com/lifestyle/health-wellness/article/3199782/5-wellness-events-hong-kong-november-promote-fitness-yoga-mental-health-and-mens-well-being

Happy to be taking part in Mind HK‘s anti-stigma campaign More Than A Label‘s first anniversary event; ‘More Than A Label: I Was, I Am, I Will Be‘, an exhibition of art, poetry and letters by Mind HK ambassadors aimed at de-stigmatising mental health, which will be open to the public Nov 21 – Nov 28. The exhibition will be held at 5, Sun Fung Mansion, 52-60 Lyndhurst Terrace, Central, Hong Kong Nov 21-28. More details soon!

Some of my previous ‘rants’ about mental health!

https://www.scmp.com/magazines/post-magazine/short-reads/article/3181151/im-bipolar-and-seeing-word-headlines-divided

https://www.scmp.com/lifestyle/health-wellness/article/3120634/bipolar-disorder-sufferers-and-medical-experts-share-how

https://themighty.com/topic/bipolar-disorder/mania-bipolar-disorder-sleepwalking

Excited to be an ambassador for mental health charity Mind HK! Thanks to Odile, Vicki and the rest of the team for the encouragement and opportunity to train and swap stories with so many inspiring people!

A good week, as I survived a panel discussion with the CEOs of HSBC and Mind HK to celebrate World Mental Health Day. (Talking about my bipolar with my bank?? What could possibly go wrong!) Thanks to Vincent Chow for inviting me, my fellow panelists and moderator Christina Yung! Very excited Christina will be joining me as a guest on the Mental Ideas Podcast Nov 4! #mentalideaspodcast

Help! Sadie celebrates World Mental Health Day with HSBC and Mind